Directions
Nutritional Info
Yield: 1 serving
Serving Size: 1 smoothie
Calories: 180-220 (depending on milk type)
Fat: 3-5g
Carbs: 5-8g
Fiber: 1-2g
Sugar: 1-4g
Protein: 25-30g
Directions
Nutritional Info
Yield: 1 serving
Serving Size: 1 smoothie
Calories: 200-250 (depending on milk type)
Fat: 3-5g
Carbs: 6-10g
Fiber: 1-2g
Sugar: 1-4g
Protein: 25-30g
Directions
Nutritional Info
Yield: 1 serving
Serving Size: 1 bowl
Calories: 200-250 (depending on milk type)
Fat: 3-5g
Carbs: 6-10g
Fiber: 1-2g
Sugar: 1-4g
Protein: 25-30g
Directions
Nutritional Info
Yield: 10
Serving Size: 2 balls
Calories: 145
Fat: 5g
Carbs: 10g
Fiber: 3g
Sugar: 3g
Protein: 15g
This Tropical Vegan Protein Smoothie recipe is sooooo simple but it is so light and delicious! Our favourite milk to use is the Silk Unsweetened Vanilla Cashew milk, because it's creamier than almond milk and only 25 calories per cup! Just simply mix our Vegan Protein Peaches & Cream flavour together with ice, milk and a ½ banana in a blender and you're good to go! (HINT: Add more ice and less milk if you want an ice cream consistency 🤤 )
Ingredients
Directions:
Nutritional Info
Yield: 1 servings
Serving Size: 1 smoothie
Calories: 205
Fat: 1g
Carbs: 17g
Fiber: 1g
Sugar: 3g
Protein: 24g
Does not include toppings.
Protein pancakes are the best recipe to make on a Sunday morning at home! This recipe is super high in protein without sacrificing any of the fluffiness we're all used to! This recipe is also high in fibre which is great for digestive health and keeps you fuller longer! Just top the pancakes with some maple syrup (or sugar-free maple syrup!), chocolate chips or blueberries.
Ingredients
Directions
Nutritional Info
Yield: 3 servings
Serving Size: 3 pancakes
Calories: 240
Fat: 3g
Carbs: 34g
Fiber: 6g
Sugar: 5g
Protein: 20g
Does not include toppings.