Strawberry Banana Smoothie

by Samantha Webber
We're a sucker for smoothies šŸ¤¤ They are so versatile and perfect for breakfast, post-workout, or a late night treat. There's also so many flavour options when you combine different ingredients together! This Strawberry Banana Smoothie recipe gives you a light, smooth, creamy texture that is perfect for a hot summer day ā˜€ļøĀ 
Ingredients
  • 1 Scoop Vanilla Protein Powder (eitherĀ WheyĀ orĀ Vegan)
  • 1 handful of iceĀ 
  • 1 cup milk, either non-dairy milk (P.S. our fave isĀ here!) orĀ cow'sĀ milkĀ 
  • Ā½ banana
  • Ā½ cup frozen strawberriesĀ 

Directions

  1. Add all ingredients into a blender and blend on high speed until smooth ļ»æ
  2. Pour into a bowl and serve with your favourite garnishes (we suggest a natural granola, raspberries, and cacao nibs!)

Nutritional InfoĀ ļ»æ

Yield:Ā 1 serving
Serving Size:Ā 1Ā smoothie
Calories:Ā 180-220 (depending on milk type)
Fat:Ā 3-5g
Carbs:Ā 5-8g
Fiber:Ā 1-2g
Sugar:Ā 1-4g
Protein:Ā 25-30g

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